| Can You Find Concentration in a Bottle?
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2006-01-08 Unmesh Kher
If you haven't
already heard the term nootrope, better jot it down. Chances are
you'll hear it a lot in the future. A marriage of the Greek words
noos, for "mind," and tropein, for "toward," it
refers to drugs that enhance mental performance—popularly known as
smart drugs. Nootropes aren't new. Amphetamines, first synthesized by
a German chemist in 1887 and used in over-the-counter inhalers by the
1920s, were doled out generously during World War II to Allied and
German troops to keep them alert. Military pilots still take
dextroamphetamine, or go pills, to stay in fighting form on long
missions. But in the post-Viagra era, many neurologists believe—and
ethicists fear—that scientific advances and social changes may have
set the stage for a new age of cosmetic nootropy.
Indeed, some
argue that the era is well under way. There's already a lively market
for brain boosters. Herbs and supplements with names like Focusfactor
and Brain Quicken clutter health-store shelves and the Internet,
often with little scientific basis for their claims. Pill popping in
some circles has become as American as SAT-prep classes. Students and
professionals in growing numbers are taking potentially addictive
stimulants like Ritalin to focus their minds and bolster their
memory.
The latest
addition to that budding pharmacopoeia is a narcolepsy drug called
modafinil that was approved two years ago to help shift workers stay
alert. And there's a lot more in the pipeline. Neurologists have made
rapid progress unraveling the molecular underpinnings of memory and
attention, and drug companies are testing dozens of compounds derived
from those discoveries to treat cognitive ailments like Alzheimer's
disease and schizophrenia.
Memory
Pharmaceuticals in Montvale, N.J., for instance, is developing drugs
that boost the expression of genes essential to shoring up the
connections among neurons—the physical process that is thought to
turn immediate experiences into long-term memories. Cortex
Pharmaceuticals in Irvine, Calif., meanwhile, is testing compounds
that accomplish something similar more indirectly. Those molecules
amplify the response of brain chemicals called AMPA receptors, among
the first players in a long biochemical cascade that takes place in
the neuron as it encodes memory. The first of those ampakine
molecules has been shown in a recent study to boost the attention and
mental performance of healthy, sleep-deprived men. The more powerful
compounds in Cortex's untested arsenal, says CEO Roger Stoll, may
bolster long-term memory without inducing the jittery side effects of
drugs like Ritalin and caffeine.
Drugs already on
the market, notably those that treat Alzheimer's disease, have been
shown in small studies to improve the performance of healthy brains,
though not by much. (Most of the research to date has been carried
out on patients suffering from cognitive deficits.) "It's not
like you start out with an IQ of 100 and get an IQ of 140 after
taking these drugs," says Dr. Anjan Chatterjee, a neurologist at
the University of Pennsylvania.
Ritalin-type
drugs, which have a broadly stimulating effect on the nervous system,
clearly improve attention and memory. According to a 2002 study of
helicopter pilots operating flight simulators, so does donepezil, a
drug that raises levels of the neurotransmitter acetylcholine. In
another study, men on 200 mg of modafinil did better at mentally
challenging games than subjects taking a placebo. But those results
must be kept in perspective. Research at the Walter Reed Army
Institute of Research in Silver Spring, Md., found that neither
modafinil nor the military pilots' go pills were any better than
several cups of coffee at restoring the attention and performance of
sleep-deprived people.
If the effects
are that mild, what are ethicists so worried about? Almost
everything. "As our society becomes more competitive and
specialized," says Chatterjee, "even the perception that
these medicines provide a slight advantage can drive demand." If
new and more effective drugs have few immediately discernible side
effects, patients will probably pressure doctors to prescribe them.
And as their usage spreads, people may feel forced to take them just
to keep up. Would the means to pay for them determine who gets them?
Would the rich get smarter and the poor fall further behind? What
effects would such drugs have on the personality and mental health of
users in the long run? The tendency to forget some things, for
example, may be a big part of emotional stability and efficient
problem solving.
Those issues
don't seem to bother the Americans who pop pills and snap up
supplements touted as brain enhancers. The latter are often a waste
of money. Studies examining the cognitive benefits of supplements
have either proved inconclusive or shown only modest effects. There's
some evidence that the popular herb ginkgo biloba boosts cerebral
blood flow and improves mental functioning, particularly when taken
with ginseng. But there's also evidence that it doesn't.
Some of the most
popular brain supplements, including deanol, are stimulants, but they
have not been shown to improve cognition. "Americans like to
have the five-Starbucks-triple-latte effect," says
complementary-medicine guru Dharma Singh Khalsa, who sells his own
line of "brain longevity" supplements. He recommends a
regimen of antioxidants like vitamins E and C and co-enzyme Q10 to
keep the brain healthy. Beyond that, one of his favorite nootropic
formulations is a combination of ginkgo, phosphatidylserine (a
molecule essential to the health of neural-cell membranes) and
omega-3 fats (found in fish oils). But Khalsa emphasizes that
nine-tenths of the mental boost people seek can be had by eating
well, staying mentally and physically active and keeping stress at
bay.
And if that
doesn't help, you can always try a cup of joe.
SCHOOLYARD DRUGS
Adderall and Ritalin, two drugs widely used to treat
attention-deficit disorders, can focus healthy minds as well. These
potentially addictive stimulants are increasingly abused by students
and professionals—so much so that the U.S. government now considers
them "drugs of concern"
Provigil,
otherwise known as modafinil, was approved to help narcoleptics and
shift workers stay awake. Lately it has joined the ranks of Ritalin
as a popular performance aid. Some recent studies suggest it may
indeed boost attention and mental acuity
NEW BRAIN
BOOSTERS Some drugs for treating Alzheimer's disease increase the
levels of the neurotransmitter acetylcholine, which plays a key role
in attention and memory. One of the drugs, donepezil, was shown in a
study of helicopter pilots to enhance mental performance. These
drugs, however, are not widely abused
MEANWHILE, IN
HEALTH STORES... ...the shelves are filled with herbs and supplements
advertised as brain boosters. Few, if any, clinical trials have
assessed their efficacy, but here's what we know about some of the
more popular ingredients in these concoctions
Some studies
suggest ginkgo biloba, especially in combination with panax ginseng,
can boost mental performance
Found in plants
like the common snowdrop, galantamine is approved by the FDA as the
Alzheimer's drug Razadyne. It's marketed to healthy people as a
memory enhancer, but no reliable studies support the claim
Derived from a
chemical found in the periwinkle, vinpocetine increases blood
circulation in the brain. Will taking it make you smarter or more
attentive? No one really knows
Derived from the
Chinese club moss, huperzine A works like donepezil and galantamine.
But there is no evidence it helps young, healthy brains work better
Many swear by
the memory-boosting power of phosphatidylserine, and studies suggest
it may aid those with age-related problems
Bacopa monniera,
or brahmi, has not yet been proved to make anyone any smarter
http://www.time.com/time/magazine/article/0,9171,1147202,00.html
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